Topic: How many calories in lean beef
July 24, 2019 / By Belteshazzar Question:
I am 14 and I weigh 130 pounds. In about 8 months I have my Quinceañero which is a very important party for me. I will be having a huge pool party an I want to look hot in a bikini but im not there yet. I feel that I need to lose 25 pounds. I will do anything to lose this weight as fast as possible and at the same time I would really like to get toned and gain some muscle.
I am a dancer and I love it but I really also need to lose weight in order to look fit for auditions and upcoming performences. I need to gain muscle in order to retain strength for the jumps and difficult turns etc.
Where to download the user manual how many calories in lean beef PDF? Thanks!