Topic: How to build legs
July 20, 2019 / By Aric Question:
I work out at home with weights and can build up my chest and back fine. But for legs, i cant squat because i dont have a squat rack.
What kind of exercises should i do so my legs keep up with my upper body and i dont become a big upper bodied, sparrow legged tool ;)
Where to download the user manual how to build legs PDF? Thanks!