Topic: How much is a stone in weight
July 24, 2019 / By Alvred Question:
I gained weight when I was around 10/11 and I lost the majority by the tie I was 14 (now 16). I do have small pieces left around areas like hips and that, but I'm not fat at all. I am a regular size (size 10 UK). I went to a friend's house today and I went on her scales. 12 stone :\. I don't get this! when I was chubby I weighed much less, and now that I have lost a lot of weight I seem to have gained weight. I am 5'6(or 5'6 and a half inbetween the two) if that helps. I am not very active and as I said, I have lost body fat, so why have I gained weight?
Also I am not muscular, so i doubt that my muscle content has increased. I am really scared because I feel obese even though I know I am not!! What's going on?
Where to download the manual how much is a stone in weight PDF? Thanks!